Hi I’m Cindy!
Registered Dietitian (RD), Master of Applied Nutrition (MAN), Endometriosis Dietitian, Endo Warrior & Founder.
A dietitian battling endometriosis alongside you
My endo symptoms started when I got my first period ever at 12 years old. Not knowing how to manage them, I spent years on the pill in hopes I’d find relief — which I did to some degree. However, when I decided to go off the pill, it was a complete nightmare — I struggled to reset my body and heal my hormones. The debilitating periods came back with a vengeance, but now I was having pain not just with my periods. My hormones were a complete mess, and for the first time in my life, depression hit hard - I attribute this, in part, to the pill, but also to a lack of knowledge on how to transition off safely as a woman with endometriosis.
Endo belly, infertility issues, and extreme discomfort? I’ve been there too.
Fast forward to my first year of marriage and what should have been one of the best years of my life, it was the exact opposite. I struggled constantly with many horrible endo flares and felt completely powerless. Eventually, I had surgery but even then, it didn’t make an impact in helping to eliminate the anguish I was experiencing on a monthly basis…
Already in the nutrition space, I decided to take matters into my own hands, just like you are now.
I dedicated hours of my time to understanding and learning how to manage my symptoms and was astonished at the results that a nutrition-based approach could provide. It became very clear to me — nutrition has the ability to play a massive role in managing endo symptoms.
My passion comes from supporting endo warriors like you - who much like me, have said “enough is enough” to debilitating, life-altering symptoms of endometriosis.
I dedicated hours of my time to understanding and learning how to manage my symptoms and was astonished at the results that a nutrition-based approach could provide. It became very clear to me — nutrition has the ability to play a massive role in managing endo symptoms.
Get to know me better...
.01
My husband and I got engaged after 9 months of dating
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We transformed a bungalow into the beautiful two-story home of our dreams (still a work in progress)
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I don’t have a middle name
Get to know me better...
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I’m a sucker for The Bachelor
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I love the sound of a train whistle
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I LOVE tomatoes
Ready to work together?
We don’t have to live at the mercy of our endometriosis symptoms. I have guided hundreds of women through this journey, and I can’t wait to see the improvements you experience too!
