meal plans 〉 Endobabe Hormone Health Meal Plan
Endobabe Hormone Health Meal Plan
$9.97 USD
A meal plan for endowarriors to support healthy ovulation, improve mood, optimize thyroid and adrenal function, and support hormone detoxification.
The benefits of a hormone-health meal plan extend far beyond simplifying food choices and include:
Supporting a healthy and strong ovulation by ensuring an adequate supply of zinc, folate, selenium, omega-3s, vitamin E, vitamin C, beta-carotene, healthy fats and protein.
Improving mood by supporting healthy progesterone production with adequate calories, fats, amino acids and b-vitamins.
Optimizing thyroid and adrenal function with adequate dietary iodine, energy, vitamin C, potassium, sodium and magnesium.
Supporting hormone detoxification with dietary indoles (cruciferous veggies), prebiotics and fiber.