meal plans 〉 Endobabe AIP Meal Plan

Endobabe AIP Meal Plan

$9.97 USD

A meal plan for endowarriors to reduce systemic and localized inflammation by avoiding immune-stimulating foods and including inflammation-fighting ingredients.

The benefits of the AIP plan extends far beyond simplifying food choices and includes:

  1. Reducing systemic and localized inflammation by reducing a long list of commonly recognized immune stimulating foods.

  2. Reducing systemic and localized inflammation by including inflammation-fighting ingredients like turmeric.

  3. Avoidance of common inflammation-inducing ingredients like refined grains, dairy, simple sugars and gluten.